Wednesday, February 11, 2009

So close

Tonight's run couldn't have been much different than Monday's. I started out fast with no knee pain at all. I decided to go for both lakes. At about the halfway point I started to notice some aching in my knee but nothing serious. I was able to keep it going pretty well until I only had about a half of a mile to go, at which point the knee pain really kicked in again. I fought through the last little bit and finished with an average pace of about 9:50 per mile. That's pretty good in my recent running history, so even with the bad ending I'm feeling pretty good about tonight's run. And yes, I did make sure to take some drugs to stop the knee from swelling this time.

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